World Heart Day 2023: ‘It is said that if the heart is happy, everyone is happy‘… This is not just a matter of speaking but a matter of thinking and understanding. Keeping this in mind, ‘World Heart Day’ is celebrated all over the world every year on 29 September. Now you will think what is the reason behind celebrating this day? Actually, we remain completely carefree about our heart. But for your information, let us tell you that it is the most important part of our body. It works like a pump system in our body. If there is any disturbance in the heart or the blood circulation in it, then the person becomes a victim of heart attack, stroke and heart failure. Not only this, his life can also be lost.
‘World Health Organization’ has already made it clear in its report that the number of people dying due to ‘heart disease’ all over the world. Is the highest. Every year due to heart disease, heart attack, heart failure, stroke More than 20.5 million people die. According to the ‘World Heart Federation’, if there is even a slight disturbance in the heart or its blood circulation, the chances of heart attack, stroke and heart failure increase. The reason behind celebrating ‘World Heart Day’ all over the world is to make people aware about the diseases related to it and the importance of the heart. They should be told through this program what food will keep your heart healthy. And which food can make your heart sick? Because most of the people all over the world have to face heart attack due to their lifestyle and poor eating habits. That is why ‘World Heart Day’ is celebrated on 29th September. ‘
The main reason behind celebrating ‘World Heart Day’ is to make people aware about lifestyle, healthy diet and exercise. At the same time, telling more and more people that smoking is not good for the body, how stress, high BP, high cholesterol, diabetes gradually cause heart diseases. On this day, special programs related to it are organized all over the world. So that more and more people can connect with it.
‘World Heart Day 2023′: Date, Theme, Importance and Quotes and Message
Date Only we can avoid it.
The theme of World Heart Day 2023 is ‘How to keep the heart healthy and know the heart. ‘
These are the ways to keep the heart fit and healthy
Heart disease is mostly caused by bad diet and lifestyle. Therefore, if you want to keep your heart healthy and happy, then eat nutrients because if your heart is happy then the whole body will be happy. Heart disease will make your whole body sick.
Know the heart
Know the heart means that if heart attack, Or if you are facing any kind of problem then recognize these small signs. Know your heart because when the heart is in any danger, it tries its best to save your life and it gives signals but the human being ignores it. Therefore, this year this special theme has been included that know the heart. It is very important for you to know whether your heart is healthy or not. Therefore, you should always get yourself checked by a doctor after a time gap.
‘World Heart Day Quotes’
A strong heart is one that is flexible. . One who can face the storms of life with ease.
Your heart is more than just a part of the body, it is the center of your life’s journey.
The heart knows no boundaries, knows only the rhythm of love.
Let’s all celebrate ‘World Heart Day’ together
A healthy heart beats not just for you but for all of them. Those you love, so be happy.
‘On World Heart Day, let’s listen to our hearts, because they contain the melody of life.
The health of your heart. It’s your money. Spend it wisely.
Every heartbeat reminds us of the preciousness of life. Take care of your heart the way it deserves.
A heart full of love is a heart full of life. Celebrate your heart’s ability to love on World Heart Day.
A happy heart is a healthy heart. Let’s keep our hearts happy and prosperous.
Disclaimer: Before implementing the methods, methods and suggestions mentioned in this article, please consult a doctor or related expert.< /em>
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