Causes of face fat: Many times you must have seen that the body is thinner than the face and the face is fat. Actually it is called face fat. Which grows very fast. However, some people always keep some trick to reduce the fat on their face, what to do. For such people, we suggest that those who want to reduce their facial fat, first find out why it is increasing? Actually, there can be many reasons behind this. For your information, let us tell you that this reason is related to your lifestyle, which is directly affecting your stomach and face.
What is the reason for face fat< /strong>
Sleep cycle is very bad
If your sleep cycle is disturbed then its direct effect will be visible on your face and body. . The sleep cycle i.e. the way of sleeping and waking up, which is completely disturbed, its direct effect will be visible on the face. If there is inflammation in the body, then its effect will also be visible on the face and obesity will start increasing. All this leads to puffiness and swelling in the tissues.
You are taking too much sugar
If you are eating too much sugar, it can The direct effect will be visible on your face. That’s why avoid eating too much sugar, it can be the reason for face fat. Sugar metabolism in the body can also spoil. Because sugar is not being digested properly, its direct effect can be seen on your face.
If the stress hormone is increased then the face can deteriorate
Increase in stress hormone i.e. cortisol can also be the cause of face fat. When you are under a lot of stress, cortisol starts increasing in the body and it affects the body’s metabolism system to a great extent. Food is not digested properly in the body and unhealthy fat starts increasing.
Lack of water
Lack of water in the body increases fat on face Seems like. Actually, water works to clean the body as well as it also helps in digesting fat. Drinking water promotes lipolysis. Lipolysis occurs when the body breaks down fat into fatty acids. and uses it as energy. This will help you to reduce facial fat.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert.
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