As soon as the summer season comes, people open the windows and doors of their houses, so that the air keeps coming inside the room. Many people get a feeling of freshness and respite from the heat from the breeze coming in through the windows. But here it is very important to know whether it should be done in summer? Should you really open the windows of the house to let the air come or not? Let’s know…
According to the advice of Britain’s National Health Service, curtains should be placed on the windows and doors of the room where sunlight comes in the summer season. The NHS said that everyone should avoid getting out of the house unnecessarily in the heat and strong sunlight. Maximum water should be drunk, so that dehydration does not happen at all. Apart from this, the consumption of alcohol should also be reduced.
Avoid going out in strong sunlight
If you are going out of the house in the hot sun between 11 am and 3 pm, then wear clothes that cover the whole body, so that the ultraviolet rays emanating from the sun can be avoided. To protect yourself from heat illnesses, do not exercise at all when it is very hot or under the scorching sun. Choose the coolest time of day to exercise.
According to the report of The Independent, Professor Amin Al-Habibeh at Nottingham Trent University said that in the summer season we should prevent hot air from coming inside the house and try to keep the temperature of the house normal. Heat is felt for two reasons, first – solar radiation and second – hot air. We should also try to avoid the ‘green house’ effect, as it can cause the temperature inside the house to rise rapidly.
When to open the windows?
If you want to keep the windows open, open them at a time when the temperature is low. Keep curtains for the rest of the time. Al-Habibeh says that keeping the windows open or closed depends on what the house is like and the temperature. The windows should be opened only when the temperature inside the house is higher than the outside temperature. When it is very hot outside, it is better to keep the windows closed. However, in the evening when the air cools down a bit, you can open the windows.
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