Dragon Fruit Health benefits: There are different types of fruits, which are not only beautiful to look at, but also tasty and beneficial to eat. One such fruit is dragon fruit. Even today very few people would know or eat this fruit which is pink from outside and having white, red, small black seeds on cutting. Nutrient-rich dragon fruit has a cooling effect, so it is best to eat it in summer. Know here what are the benefits of dragon fruits rich in fiber, antioxidants, proteins, carbohydrates, potassium, calcium, vitamin C etc.
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