Fitness

If you see 5 signs in the eyes then understand that the heart has been attacked, become alert immediately.

Signs of Heart Disease in Eyes: How many secrets are hidden in your eyes? When someone says this in a poetic manner, you often become happy. But are there really secrets hidden in the eyes? There may be truth in this or not, but if this is said about health then it fits perfectly. Yes, …

If you see 5 signs in the eyes then understand that the heart has been attacked, become alert immediately. Read More »

Make your liver strong with 4 cheap, not expensive things, the dirt of pollution will also come out.

Liver Cleansing Diet: Liver is the largest internal solid organ of our body. Liver cleans our entire body to some extent. Liver is responsible for more than 500 types of work in the body. The liver balances all the chemicals present in the blood and removes toxins from the body. Liver produces many hormones due …

Make your liver strong with 4 cheap, not expensive things, the dirt of pollution will also come out. Read More »

These 5 habits can directly lead to heart attack, the effect will be more in winter.

5 Bad Habits Increase Risk of Heart Attack: Heart is the pumping machine of our body which pumps blood throughout the body. Through this blood, oxygen and nutrients reach every part of the body. If this pumping machine breaks down then life can be in danger. Therefore it is important to strengthen the heart. As …

These 5 habits can directly lead to heart attack, the effect will be more in winter. Read More »

Child’s mind will become super sharp, include only 5 things in the diet

Amazing Foods to Boost Children Memory: Great foods play an important role in sharpening the brain. There are some foods that help in keeping brain cells healthy and reduce inflammation in the brain. This enhances mental capacity and increases memory capacity. Children should definitely consume this type of food because it helps in concentration which …

Child’s mind will become super sharp, include only 5 things in the diet Read More »

These 5 things will make the body steel from inside, consume 2 of these daily

5 Foods that boost immunity: If our body remains strong from inside then the risk of contracting most infectious diseases reduces. Infections i.e. diseases caused by the attack of microorganisms in the body occur when the immune system of the body is weak. The immune system is the body’s defense shield which destroys foreign organisms …

These 5 things will make the body steel from inside, consume 2 of these daily Read More »

Eat plenty of peanuts in winter, weight will not increase, heart and skin will also remain healthy.

Health Benefits of Peanuts: Things made from peanuts are available in abundance during the cold season. Most of the people sit in the sun, chat and eat so many peanuts. Peanuts should also be eaten in winter because its nature is hot. It keeps the body warm from inside. Peanuts are rich in many types …

Eat plenty of peanuts in winter, weight will not increase, heart and skin will also remain healthy. Read More »

Yoga Session: Do these yoga exercises daily to get rid of stomach problems, back pain will also go away, you will always remain fit.

Yoga Session With Savita Yadav: Unhealthy lifestyle and wrong eating habits are causing many big problems. Among these, stomach related problems are seen the most. Of course, there are many medicines available in the market that claim to get relief from this, but some yoga and pranayam can keep you away from these diseases throughout …

Yoga Session: Do these yoga exercises daily to get rid of stomach problems, back pain will also go away, you will always remain fit. Read More »

Has arthritis pain increased in winter? Problems will go away with the help of 5 remedies

Remedies Arthritis pain: We all know that winter brings with it many diseases and problems. But only they would probably know what effect cold has on those suffering from pain. Yes, as the winter sets in, the difficulties of the pain sufferers increase. In such a situation, if you are suffering from a disease like …

Has arthritis pain increased in winter? Problems will go away with the help of 5 remedies Read More »

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